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WebTitle [CODE] Author &`sËÌå RYÄ6J=; r^¸ ×-'yíÍÈ _~o ? Created Date &`sËÌå RYÄ6J=; rW 6¤ 0G ¤G&Ùª/(=WQ d@ezñ òð{ Web%PDF-1.3 %öäüß 1 0 obj /Metadata 2 0 R /OutputIntents [3 0 R] /PageLabels 4 0 R /Pages 5 0 R /Type /Catalog /ViewerPreferences /Direction /L2R >> >> endobj 6 0 ... Web%PDF-1.3 %öäüß 1 0 obj /Pages 2 0 R /Type /Catalog /ViewerPreferences 3 0 R /Lang (en) >> endobj 4 0 obj /Keywords (DAE5pizEeZs,BAD_VMioTkw) /Author (Monique Ryan) /Creator (Canva) /Producer (Canva) /Title (YMTF 2024 Program Journal) /CreationDate (D:20240311155933+00'00') >> endobj 2 0 obj /Count 43 /Kids [5 0 R 6 0 R 7 0 R 8 0 R 9 … shoulder and back weight training exercises