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Web19 dec. 2024 · According to the Children’s Hospital of Orange County, children should drink 8-ounce cups of water, but the number of cups will depend on their age. It is really simple to remember. If your child is 3, then they need to drink 3 8-ounce cups of water a day. The number of cups will continue to go up to match their age. WebBut the truth is, how much water you need varies. But there are some basic guidelines: For men, the Institute of Medicine (IOM) recommends a total of 13 cups (about 3 liters) of … how to keep slack active

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WebChildren who drink a lot of sugary drinks are more likely to become overweight. The added sugar in these drinks also means they can damage teeth. If you do have sugary or fizzy … Web12 feb. 2024 · If you drink 0.5 liters per day from the beginning, it seems you will develop a negative balance of 8 liters of water in 16 days, so basically the same as in the above scenario. But, when you become dehydrated, you lose progressively smaller amounts of water , and this could make you survive a bit longer when you start to ration water from … WebThe recommended daily intake of water for children is: 4 to 8 years old: 5 cups; 9 to 13 years old: 5 to 6 cups; 14 to 18 years old: 6 to 8 cups; Children need extra water when … joseph harbaugh ohio